How do you build trust in your romantic relationship?
Consider having a spouse who is extremely secretive and paranoid anytime you are present. They are addicted to their phone and if they mistakenly leave it near you, they will race to get it when the phone beeps.
If you suspect something fishy is going on, your suspicions may be correct. Trust is an essential component of any romantic relationship, a relationship without trust is meaningless, if one party does not feel secure in the relationship, there will be issues centred around doubt.
This could be an indication that it is time to call it quits but knowing that the person you are with cares about you and would never hurt you makes the relationship valuable. Although trust might seem difficult to establish, this article offers tips on how to do so to maintain your relationship.
Be Completely Honest With Your Partner
There can be no trust without honesty, being sincere about your feelings and emotions in a relationship is not something to take lightly. It is only possible if you have a skeleton in your closet and if you do have, you should not be in a relationship. This not only bothers your partner, but it also makes you uncomfortable because you will always need to conceal your tracks. Make sure you say exactly what you mean when you tell your partner something.
Let Down Your Guard
You probably had enough disappointments to make you more cautious about who you let into your life. However, life is full of setbacks, and we must move on as quickly as possible. This tip may not apply to someone you just met, but it does apply to someone you have been dating for months. If they have given you enough assurance then it is only natural for you to become vulnerable, you can also take your time doing this. If you share your prior experiences with them, they will be able to understand why you are the way you are and trust you, rather than being cut off from your partner, which will push them away.
Provide Your Partner With A Listening Ear
Your partner will have no trouble trusting you if you make yourself accessible when they need you. This implies that if you are browsing through Instagram while your partner is detailing an ordeal they had or you are playing a game on your phone while they are recounting how crazy the day was, it shows your partner that you don’t care. However, if you put your phone down and give your full attention while they are talking, you will become closer and they will know you are their go-to person whenever they need comfort.
Prioritise Your Partner’s Needs
Both partners in a relationship have needs and expectations, which can be as easy as noting things that are essential to them. Going out of your way for them and making concrete steps to make them happy, are some of the most effective strategies to establish trust in a relationship.
